Why Should I Practice at San Diego Meditation?

“Through meditation, one can change the human mind to the mind of the Universe”.

Through meditation, one can change the human mind to the mind of the Universe. This meditation is revolutionary because the state of human completion, which has been sought after throughout the history of human kind by spiritual traditions, is now a present day reality.

“People are incomplete because they live inside their own mind world”

People are incomplete
because they live inside their own mind world, which is composed of their life lived, body, and habits. People create their own false mind worlds by storing their memories as images and because of this they live trapped inside these self-made worlds. 

The false mind world is molded by the lives people have lived and by the experiences they have had. All people believe their own false mind worlds to be the real world, because the images they have taken of everything they have seen, heard, and experienced perfectly overlap the real world.                 

True World and False World

Humans do not know that they are living in the false mind world”

The reason we are unsatisfied with our lives, feel inadequate, and have moments when we feel our lives are meaningless is because we do not live in the real world but in the false world, which are the illusions that each of us have made.

This self-made world is called the illusionary world or the picture world because it does not actually exist. Yet, humans do not know they are living in the false mind world because the false world overlaps the true world.

In order to escape from this illusionary world, we must discard the illusionary pictures we have taken as well as the concepts of our very selves constructed with these illusions. We must eliminate these pictures because we live as a slave to them. When this happens, it is possible to live in the real world; only then can we know true happiness. 

The Seven Steps of Meditation

Level 1: Discarding remembered thoughts confirming the Universe is one’s self
Level 2: Discarding images of self and relationships confirming there are no [false] minds
Level 3: Discarding the body confirming the Universe exists within one’s self
Level 4: Discarding the body and the universe confirming the original Soul and Spirit
Level 5: Discarding the body and the universe confirming the original Soul and Spirit and the world of the original Soul and Spirit
Level 6: Eliminating one’s self and becoming the universe becoming the original Soul and Spirit
Level 7: Discarding the illusionary world and the self that is living in that world

Each level (technique)
has 3 components

1. Recall
Recall the remembered thoughts and images in my mind.

2. Reflect
Reflect on the picture in order to increase self-awareness. Become aware of your habits and attachments, becoming conscious of who you are from a greater perspective: the Universe. 

3. Let go
Throw away the picture with a guided visualization technique. Train your brain to know that the illusion is not real and to throw it away from a third party perspective: the Universe.